Escape the stresses of everyday life and immerse yourself in self-care through our nourishing yoga flows and silences. Its anti-inflammatory benefits will set your equilibrium right and make you feel centered. Our exclusive retreats will place you in nature’s restorative energy and bring out the most active version of you!
About Us
Helping You Move More and Be More, Every Day
Balanced Life
Heartful Yoga is your wellness sanctuary. We empower people through the ancient practices of yoga, meditation, and spending time in nature. Our nurturing community supports individuals of all abilities seeking balance, strength, and inner peace. For those interested in a deeper experience, we take you on rejuvenation trips surrounded by pure and awe-inspiring nature.
Join us to find your best self through authentic movement and presence in a supportive community environment.
Our SERVICES
Heartful Yoga Presents Fitness as a
Way of Life
We offer a variety of services to promote holistic wellness:
Yoga Sessions
One-on-one classes tailored to individual goals. We provide a personalized approach to yoga practice.
Group Retreats
Immersive group experiences that foster community and personal growth in beautiful natural settings.
Meditation
Sessions aimed at enhancing mental clarity and inner peace through various meditation techniques.
Special Birthday Yoga Retreats
Provides a relaxing and introspective way to celebrate a birthday.
cLIENTS Reviews
Discover the Impact of
Our Yoga Ad Retreats
“Thank you, Gail, I’m so grateful and blessed to have been included in your first Heart Full Women’s Yoga retreat. Thank you for going above and beyond not only for meeting my vegan and Gluten free dietary needs but also for supporting me through my pain episode. Your gentle, caring and supportive manner will ensure a successful and safe yoga retreat space for all who participate. And the home and yoga deck on the river was magical! ”
– Roseanne
“A life-changing, beautiful weekend. I’ll be forever grateful for the words of wisdom and maternal light you all shone on me! ”
– Katie K
“I have been attending private yoga sessions at Heartful Yoga for the past six months, and the transformation has been incredible. The personalized attention and tailored routines have significantly improved my flexibility and reduced my stress levels. The instructor’s expertise and compassionate guidance make every session a joy.”
– Emily Raphael
“Heartful Yoga’s group retreat was an unforgettable experience. The serene location, combined with the supportive community and comprehensive yoga sessions, made for a truly rejuvenating weekend. I returned home feeling refreshed, reconnected and inspired. I can’t wait to attend the next retreat!”
– Olivia
“As someone new to meditation, I was initially hesitant. However, the guided meditation sessions at Heartful Yoga were transformative. The instructor’s calming presence and clear instructions made it easy to follow along. I’ve noticed a significant improvement in my focus and overall sense of well-being.”
– Sarah Lauren
“I needed a break from the stress of everyday life and found it at peaceful yoga with Gail. Her attentiveness to everybody is top-notch. Her yoga classes nature walks, journaling, meditation and floating in the river gave me the peace and relaxation. I needed to feel recharged and return back to my crazy life.”
– Kathie F
“This charming historic Delaware River retreat is very restorative. The food and accommodations are terrific. Gail offers a great itinerary filled with relaxing outdoor yoga classes, beautiful hikes, and inspiring conversations. I can’t wait to go back! ”
– Carlina F
Book Your Appointment
Reserve Your Spot in
Upcoming Yoga Classes
Drawn from ancient disciplines, our yoga classes are a promise for your nourished body and soul. Reserve your seat for a life-changing exploration. Registration opens soon – secure your space!